Stress (Hunt) Pb
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Find calm and clarity with this thoughtfully written 96-page resource on managing stress. Featuring well-organized section headings, this paperback makes it easy to locate the guidance you need when you need it most. At just 85 grams and sized at 17.5x10 cm, it fits conveniently into your bag or pocket for on-the-go reading. Written in clear, accessible English for a general audience, this book combines practical strategies with compassionate insight. Whether you're facing daily pressures or seeking deeper understanding, this supportive guide helps you build resilience and discover pathways to greater wellbeing.
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