Putting An X Through Anxiety (Giglio)

Find your way through anxiety with this thoughtfully written 176-page resource by Giglio. Designed for readers of all backgrounds, this paperback combines accessible language with genuine encouragement to help you navigate worry and stress. Each section opens with an introduction that sets the stage for meaningful insights, while clear headings guide you through the material at your own pace. Weighing just 140 grams and measuring 17.7 x 12.7 cm, it's a portable companion for your journey toward greater peace. Whether you're taking your first steps or seeking deeper understanding, this supportive guide offers the tools and reassurance you need to move forward with confidence.